Calculate your Body Mass Index (BMI) to assess your body weight relative to your height.
Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. It is an important indicator of overall health and can help identify potential health risks associated with being underweight, overweight, or obese.
Maintaining a healthy BMI is crucial for overall well-being. Here are some tips to help you maintain a healthy BMI:
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